Archive for September, 2007
« Previous EntriesWhat Is Body Fat?
Tuesday, September 25th, 2007Body fat is a part of the body that seems to interest almost everybody. Most weight loss retreats and fitness workout programs are designed to reduce the fat percentage of our bodies. For some however, it is a topic of humor. For others, it is an obsession. Fat is part of everyone’s anatomy, but […]
Why Using Fat Scales?
Monday, September 24th, 2007Have you ever tried weight loss plans or fitness workout programs? Then I guess you have heard about body fat. Even the best weight loss diet will not work properly if it doesn’t take your fat percentage into consideration. Using fat scales is important because it can help you determine what is really going […]
Body Fat Analyzer: Do You Have Too Much Body Fat?
Thursday, September 20th, 2007Body fat is more important in determining a persons overall health than weight, so it is wise to find a way to calculate body fat. This is true for people on weight loss retreats but even the best weight loss diet will fail if your body’s fat percentage isn’t monitored properly. The bathroom […]
Pilates a Great Physical Fitness System
Friday, September 14th, 2007Pilates is system of physical fitness that had been developed in the early twentieth century by a person named Joseph Pilates who had written a minimum of two books about his Pilates Method and these include Return to Life through Contrology as well as Your Health: A Corrective System of Exercising That Revolutionizes the […]
Why Low Carb Diets Don’t Work, A Personal Experience
Friday, September 14th, 2007Let me share with you my personal experience with a low carbohydrate diet - why it didn’t work and what eventually did.
Like so many people around this world of ours, I struggled, and still do, with weight loss issues. It’s not that I am overly obese or overweight but like so many men, I suffer […]
What Is a Fat Scale?
Thursday, September 13th, 2007Measuring body fat is upsetting for many people and probably not fun for anyone, but today, it can be done at home using a fat scale or other body fat analyzer. For obese people on a weight loss retreats or fitness workout programs this is a must. Even with the best weight loss diet, […]
Would A Body Fat Monitor Be Useful For Me?
Tuesday, September 11th, 2007You can choose any program among all weight loss retreats; from the worst to the best weight loss diet out there. No matter which one you chose, information about your body fat is crucial, not only for diet purposes but for you overall health. Although some experts claim that diets don’t work, you actually can […]
Forget the ego at the gym
Monday, September 10th, 2007ne of the best pieces of advice I ever heard from a gym instructor was “Leave your ego at the door”. I was only a teenager the first time I heard that and being a teenager, I knew it all, so I didn’t take too much notice. “We’re in here to build muscle, and this […]
Bariatric Surgery Helps Combat Obesity
Sunday, September 9th, 2007Bariatric surgery is a term derived from two Greek words: weight and treatment and is proven effective at improving and controlling many obesity-related health conditions. Bariatric surgery is a surgery designed to help patients achieve significant weight loss. For persons affected by morbid obesity, bariatric surgery is the only intervention with proven effectiveness […]
Healthy, “Go Anywhere” Snacks For Your Children
Tuesday, September 4th, 2007Organic food bars are an excellent substitute for candy bars. Unlike candy, organic food is natural and contains no artificial sweeteners or additives. For adults this is wonderful, but for children this is essential. The childhood obesity rate is on the rise and anything that can be done to help ensure kids become healthier should […]
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